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	<title>Comments on: Happiness 101</title>
	<atom:link href="http://www.guidinglotus.com/?feed=rss2&#038;p=153" rel="self" type="application/rss+xml" />
	<link>http://www.guidinglotus.com/?p=153</link>
	<description>A Guide to Total Wellness, for Mind, Body, &#38; Spirit</description>
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		<title>By: Stress &#38; the Mind Body Connection &#124; Guiding Lotus</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-66</link>
		<dc:creator>Stress &#38; the Mind Body Connection &#124; Guiding Lotus</dc:creator>
		<pubDate>Thu, 02 Apr 2009 03:36:14 +0000</pubDate>
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		<description>[...] exercise, and humor are all ways to combat stress. Most of all, happiness and contentment (link to Andrea&#8217;s article on Happiness 101) are paramount to living healthy lives with healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise, and humor are all ways to combat stress. Most of all, happiness and contentment (link to Andrea&#8217;s article on Happiness 101) are paramount to living healthy lives with healthy [...]</p>
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		<title>By: Ivan</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-64</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Mon, 30 Mar 2009 16:05:58 +0000</pubDate>
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		<description>Great article with many good insights and I agree on your closing words “happiness and peace are not a destination but a journey. I read another article the other day by Med Yones, a happiness specialist, which covered the laws of happiness. One law stated “Happiness is learning. Live through your mistakes not with them”. For more information see http://www.lifehappiness.org/lifehappinesscoaching101/index.htm</description>
		<content:encoded><![CDATA[<p>Great article with many good insights and I agree on your closing words “happiness and peace are not a destination but a journey. I read another article the other day by Med Yones, a happiness specialist, which covered the laws of happiness. One law stated “Happiness is learning. Live through your mistakes not with them”. For more information see <a href="http://www.lifehappiness.org/lifehappinesscoaching101/index.htm" rel="nofollow">http://www.lifehappiness.org/lifehappinesscoaching101/index.htm</a></p>
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		<title>By: Andrea Dukellis&#8217; &#8220;Happiness 101&#8243;: Attachment &#171; Open Sea</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-57</link>
		<dc:creator>Andrea Dukellis&#8217; &#8220;Happiness 101&#8243;: Attachment &#171; Open Sea</dc:creator>
		<pubDate>Fri, 13 Mar 2009 22:34:01 +0000</pubDate>
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		<description>[...] -The article can be found here. [...]</description>
		<content:encoded><![CDATA[<p>[...] -The article can be found here. [...]</p>
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		<title>By: Heather</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-55</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 12 Mar 2009 09:04:34 +0000</pubDate>
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		<description>Awesome post sweetie :)  It totally reminds me of everything you have said to me in the years I have known you.  I am so happy other people can benefit from your great advice as I always have :)</description>
		<content:encoded><![CDATA[<p>Awesome post sweetie <img src='http://www.guidinglotus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   It totally reminds me of everything you have said to me in the years I have known you.  I am so happy other people can benefit from your great advice as I always have <img src='http://www.guidinglotus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: shells</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-54</link>
		<dc:creator>shells</dc:creator>
		<pubDate>Thu, 12 Mar 2009 04:19:51 +0000</pubDate>
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		<description>Bravo my dear wonderful post! 

If we could all just try to take baby steps towards living in the moment more and having compassion for each other amazing things could happen.  I love the “5 Year Rule” and “Maitri” actually I can see myself coming back and reading this post often!

Love, light, and hugs =)

shells</description>
		<content:encoded><![CDATA[<p>Bravo my dear wonderful post! </p>
<p>If we could all just try to take baby steps towards living in the moment more and having compassion for each other amazing things could happen.  I love the “5 Year Rule” and “Maitri” actually I can see myself coming back and reading this post often!</p>
<p>Love, light, and hugs =)</p>
<p>shells</p>
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		<title>By: Matthew</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-53</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Wed, 11 Mar 2009 22:21:21 +0000</pubDate>
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		<description>Fantastic post! YES we must first learn to LOVE ourself before we can truly love another (in a healthy &amp; positive place)

also .. .LIVING in the MOMENT.. is the GIFT that God has given us...that&#039;s why we call it the &quot;PRESENT&quot;

Blessings to YOU Andrea</description>
		<content:encoded><![CDATA[<p>Fantastic post! YES we must first learn to LOVE ourself before we can truly love another (in a healthy &amp; positive place)</p>
<p>also .. .LIVING in the MOMENT.. is the GIFT that God has given us&#8230;that&#8217;s why we call it the &#8220;PRESENT&#8221;</p>
<p>Blessings to YOU Andrea</p>
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	<item>
		<title>By: Andrea</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-52</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Wed, 11 Mar 2009 17:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidinglotus.com/?p=153#comment-52</guid>
		<description>Awh thanks for all the wonderful comments. Gina Im glad it cheered your day up as well. So great. Welcome to happiness training ;) Love you all!</description>
		<content:encoded><![CDATA[<p>Awh thanks for all the wonderful comments. Gina Im glad it cheered your day up as well. So great. Welcome to happiness training <img src='http://www.guidinglotus.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Love you all!</p>
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		<title>By: Johnnu</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-51</link>
		<dc:creator>Johnnu</dc:creator>
		<pubDate>Wed, 11 Mar 2009 07:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidinglotus.com/?p=153#comment-51</guid>
		<description>well done! So much good stuff. Thank you.</description>
		<content:encoded><![CDATA[<p>well done! So much good stuff. Thank you.</p>
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		<title>By: slinkerbell</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-49</link>
		<dc:creator>slinkerbell</dc:creator>
		<pubDate>Tue, 10 Mar 2009 23:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidinglotus.com/?p=153#comment-49</guid>
		<description>werd, sista!  well said; every idea and thought you shared had truth in it!  even one of these &#039;practices&#039; would help someone - putting them all to use could prove miraculous!  indeed, it is, like you said, &#039;happiness training&#039; - just like we can train ourselves to be negative and pessimistic, we can also train ourselves to see the awesomeness of each moment.  

thanks for sharing!</description>
		<content:encoded><![CDATA[<p>werd, sista!  well said; every idea and thought you shared had truth in it!  even one of these &#8216;practices&#8217; would help someone &#8211; putting them all to use could prove miraculous!  indeed, it is, like you said, &#8216;happiness training&#8217; &#8211; just like we can train ourselves to be negative and pessimistic, we can also train ourselves to see the awesomeness of each moment.  </p>
<p>thanks for sharing!</p>
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		<title>By: gina</title>
		<link>http://www.guidinglotus.com/?p=153&#038;cpage=1#comment-48</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Tue, 10 Mar 2009 22:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.guidinglotus.com/?p=153#comment-48</guid>
		<description>this is my first time visiting thins blog &amp; i really enjoyed this post :) it cheered me up a bit here at work!</description>
		<content:encoded><![CDATA[<p>this is my first time visiting thins blog &amp; i really enjoyed this post <img src='http://www.guidinglotus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it cheered me up a bit here at work!</p>
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